Life Perspectives in Isolation: The Monkey Mind and Stepping off the Hamster Wheel

I had no intention of writing this post. Sitting here at my desk at 8:30 p.m., on a—hang on, let me check because who knows what day it is these days—ah, yes, on a Tuesday night, I watched the little cursor blink on and off, on and off, for about five minutes. It wasn’t a… Continue reading Life Perspectives in Isolation: The Monkey Mind and Stepping off the Hamster Wheel

Inner Dialog: The 4 Deceptive Voices in Your Head and How to Shut Them Up.

I read several articles recently that revealed some people do not have an inner voice. It seems that inside their heads, they don’t talk to themselves. I find that astonishing. In the business of my daily life, I consider internal dialog as the essence of “me.”  I can’t fully wrap my head around the idea… Continue reading Inner Dialog: The 4 Deceptive Voices in Your Head and How to Shut Them Up.

Setting Goals: How reading the Classics was a lesson in successful self-development

In college, I took a Romantic Literature course. It turned out to be mostly a poetry course — a syllabus filled with the dull, shoot-yourself-in-the-head type of poetry (in my opinion). I’m not sure why history considers Blake, Keats, or some poem about an ancient fisherman romantic unless you view love as a painful, stress-filled,… Continue reading Setting Goals: How reading the Classics was a lesson in successful self-development